How To Fix Dry and Damaged Hair 

how to fix dry and damaged hair

Identify the problem and start to repair dry hair

You need to find out the reasons for damaged hair, it can because of over-shampooing, heat styling, hair coloring and using any kind of chemical on your hair. Once you know the reasons, you need to take action to fix damaged hair.  With the right and on-time care, you can nourish them back to healthy and shiny hair.

Repairing hair on time is important because if that is not done by time, you might have no choice but to cut off your tresses.  Use essential oil shampoo to get rid of dry and damaged hair.

Trim the damaged hair or split ends

Your hair needs to be trim from ends if they have a straw-like texture. You must get them trim before you start repairing them. If you have split ends then trimming is enough to revive your hair instead of chopping them. However, you can get a trim with layers that can help to get rid of damaged hair. Use a good pair of scissors to get rid of split ends or look for the best hairstylist.

Avoid hot hair styling tools

Stop using hair styling products on a daily basis. Use them now and often because heat can ruin your hair’s health and texture. When you stop using hair curler or straightener you will feel the difference. Don’t use hair dryer much either, let your hair air dry. Use a blow dryer on low heat or a cool setting.

Avoid hair color, bleaches, and chemicals

Chemicals, bleaches and hair colors are not good for the hair health. They are the worst enemy for your hair as well as your scalp. It’s not a good idea, so stop using the dyes or chemicals especially when your hair is damaged. Avoid getting any treatment until your hair has fully recovered. Try to restore your hair using natural ways or using some organic hair products.

Use SLS free shampoo and conditioners

Avoid all hair products like hair serums, shampoos, and conditioners that contain chemicals like sulfates or SLS (Sodium Lauryl Sulfate). Replace your hair products with the natural ones. Use hair care products that are infused using natural and organic ingredients. Shampoos with essential oil or fruit extracts are best if they have no SLS additives.

Products with chemicals can clean your hair well, but they also remove the scalp oil and moisture. So choose the products that are free of harsh chemicals. You can apply a deep conditioning hair mask at home to increase hair volume.

Repair Damaged Hair with essential oils

Using oil to keep your hair soft, shiny, and healthy is the best practice.  Oil your hair frequently to keep them healthy and moisturized. Use essential oils like mustard oil, coconut oil, olive or lavender oil to promote hair health and growth. Massage the oil slowly into the scalp at least for 2 hours before shampooing your hair.

Oiling your hair can help to form a protective barrier on your skin and nourishes the hair shaft. Coconut and argan oil has penetrative properties that nourish your hair with the help of fatty acids.

Follow a balanced diet

Multivitamins and proteins are good for hair. Follow the balanced diet recommended by your doctor. If your diet is not good enough you may suffer the thin hair problem of hair loss issues. Consult a doctor and follow the diet. Eating eggs and multivitamins can help to care for your hair.

Use natural or homemade dye

Prepare natural hair dyes at home using tea, henna or coffee instead of colors and chemicals. Natural hair dyes are less harsh than commercial hair colors. Go natural if you want to cover grey hair.

Condition Hair before Swimming

If you swim regularly, it is crucial that you condition your hair before you swim. For best results, use coconut oil to condition your hair. It will form a protective layer around your hair shaft, which will shield it from the harsh chemicals in the water. Double up on protection by slipping on a silicone swim cap. This will minimize the amount of water that comes in contact with your hair.

Maintain A Healthy Lifestyle

When it comes to your hair, maintaining good health is more important than one can imagine. It is true when they say that your hair reflects your overall well-being. Maintaining a balanced diet and a healthy lifestyle, along with regular exercise, can aid hair health.

Now that you know how to repair damaged hair, what are you waiting for? Remember, treating damaged hair is not something that can be done overnight, or even in a week. But, you can revive your hair with a little extra care and effort. Incorporate the tips mentioned above in your hair care routine to reclaim the health of your hair.

Read more: Restore Damage by Deep Conditioning Your Natural Hair

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