We all want to have better skin!
It’s a fact that can easily be agreed upon. The skincare industry is worth a fortune because of this desire. Companies capitalize on our skin complaints and seek to offer us the solution in the forms of creams, serums, and moisturizers.
These companies claim that they have the answer to every problem imaginable, from acne to hyperpigmentation. Thousands of different companies, manufacturing thousands of different products, claim to fix every skincare woe we have.
Have you ever considered how all of the above is… overkill?
It’s just skin. It’s something we all have.
So why is the industry so large?
Is Our Skin Really The Problem?
It’s worth considering that, perhaps, our skin isn’t the problem. Our lifestyle is. When our lifestyle is poor, our skin tells the story. If we stay out too late, we’ll get eye-bags. If we are stressed, we look sallow.
Our skin is the window to our inner health and the effects of our lifestyles.
The above might sound daunting, but what if it’s actually good news?
What if you don’t need a thousand and one different lotions and potions, and your skincare woes can actually be settled by just two natural, simple remedies?
The Sleep Solution
As https://www.huffingtonpost.com/ discusses in an intriguing article: We’re all busy.
In fact, we’re all busier than pretty much any humans alive have ever been. When we’re busy and deadlines are closing in, one of the first things that we abandon is a good night’s rest.
As a result, our skin tells tales on us, and our sleep deprivation is apparent.
When you’re busy, taking the time to sleep just feels a little… wasteful, really. Hours spent unconscious? To coin a very old meme: ain’t nobody got time for that.
However, if you want your skin to look good, ensuring you get a good night’s rest every so often is essential.
- Invest in new bed linens. Smoothcottons and sumptuous silks that can persuade you to linger.
- Find yourself a new mattress. There are plenty of greats reviews at https://www.mattress-guides.net/tomorrow-sleep-mattress-review-complaints/ to help you make the right decision.
- Invest in a lavender scented candle to help you relax and decompress.
- Whatever it takes to persuade yourself that bed is a good place to be, try it.
You’ll get more benefit from investing in this area that you will spending your hard-earned cash on another skincare fad.
Increase Your Water Intake
Few of us drink enough water, and our skin usually shows the proof.
Those of us who do ensure we drink enough water go to great lengths to point out how much of a difference it makes to their skin. There’s a great article that explains the science of why drinking water improves skin texture and appearance so much.
So, it’s worth seeing if you might be able to tempt yourself to an extra glass of H2O.
Could the solution be this simple? Sleep more, drink more, have amazing skin?
The science behind these solutions is simple. So before you reach for yet another overpriced serum, it’s important to examine your lifestyle first.
Why not try this terrific twosome and see how it works for you?